Weight loss tracking

Entering the last couple weeks of my diet will keep you guys posted and show you what's really possible. Weighed in at 99kg this morning.

 

I hope you're right.

I have been hitting pretty big new PR's on my deadlift, bench press, and back squat lately. but im supposed to be cutting, not bulking...

 

Can we also do weight gain here?

 

Sure, if you're under weight and trying to gain, I don't see why we can't support you too.

 

At the beginning of the summer, before starting the gym, I was 46 kg, at the age of 17. After going to the gym during the summer up until now, I have gained more than 10kg, I'm at a solid 57.5 kgs now, and I'm aiming to get up to 65-70 kg, which is quite the task for me due to my extremely fast metabolism. Also, I'm 18 now.

 

You should try Myfitnesspal too, it has an option for tracking to gain weight too.

 

76.5 now, but no sleep >3.5 hours.

 

I'm still at 220, but I expected loss to slow down after the initial burst. I need to focus on tracking my eating better. How are you doing @newsbuff?