I regret to inform you

the only workout regime I have is an isometric routine for my wrists and forearms that I can preform while sitting..... preferably at a computer.... preferably while there is porn on. just saying

 

Right now I'm bench pressing 3 sets, 10 reps, of 155. You can say im perty buff.

 

Buff IS.

 

Judging by the above conversation, they're already pretty buff.

 

You're doing it RIGHT NOW? Right while you're typing at the computer? Gosh, you ARE buff.

 

I have my lizard slaves type for me.

 

I love me some lizard slaves.
Also if they busy typing you are using them wrong.

 

Axe knees out bro

 

You are sick

 

I have my lizard slaves work out while I play games.